Welcome

Alexander Video provides links to the very best Alexander Technique videos available online and in DVD format.  In addition to introductory videos, you will find videos about specific applications of the Technique, talks and demonstrations by master teachers, and descriptions of the Alexander Technique by students. Your comments and suggestions for additional videos are always welcome.

Here are a few featured videos:

A Short Introduction to the Alexander Technique by Marjorie Barstow:

British Medical Journal Video Introducing the Alexander Technique:

An Introduction to the Technique for Musicians:

47 Second video introduction to the Alexander Technique: Watch

2 1/2 minute video description of what happens during an Alexander Technique lesson: Watch


This site is a service of Alexander Technique Nebraska & Care for your Parents, Care for Yourself Coaching

Alexander Technique Nebraska and Toronto with Robert Rickover

Robert Rickover is a teacher of the Alexander Technique in Lincoln, Nebraska. He also teaches regularly in Toronto, Canada.  He also offers Skype Posture and Movement Coaching sessions.
Robert has been teaching the Alexander Technique for over 30 years. He trained at the School of Alexander Studies in London and studied extensively with the late Marjorie Barstow and assisted her in teaching workshops in Lincoln.
Robert is on the faculty of the annual Nebraska Wesleyan University High School Solo Singer Workshop. He is the Director of Alexander Technique Workshops – Bring a Workshop to Your Area.
He hosts the Alexander Technique Podcast and is the creator of Body Learning Blog and the many other websites about the Alexander Technique.
Robert is the owner of Alexander Technique Website Hosting – a service for Alexander Technique teachers. He is the developer of Up With GravitySM – a way to harness the power of gravity to release tension and lighten up
Arrange a lesson, Skype session, or workshop with Robert.

Care for Your Parents, Care for Yourself Life Coaching with Anne Rickover

Are you facing challenges with your elderly parents?
If you spend any time assisting your aging parents, you know it’s a labor of love, but it can also be very stressful. Determining your parents’ changing needs and finding ways to meet them is a big job.
It’s normal to feel caring, confused, and conflicted.
At times, you can feel like you’re facing one crisis after another. You can feel exhausted, overwhelmed, angry, sad, and loving, sometimes all at once! It can feel very lonely, and your own needs can get lost along the way.
As a life coach specializing in helping people who care for their parents, Anne will:
Provide empathetic support and perspective.
Explore strategies to meet your parents’ changing needs.
Deal with the impact of caregiving on your entire family.
Focus on maintaining a fulfilling life for yourself.
Set up a Free Introductory Session with Anne and visit her Website