Dance

Below you will find a DVD and a video about ways the Alexander Technique can help dancers.  For more information visit: Podcasts about the Technique and Dance

Alexander Technique for Dancers DVD
Alexander Technique for Dancers
by Jane Kominsky, 2007.

A 2-disc DVD set that explains what the Technique is and how dancers can use it to correct alignment, improve dance technique and artistry, and decrease the risk of injury.

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Click here to see a short excerpt

How Dancers can use the Alexander Technique:

How the Alexander Technique can help injured dancers:

French video about how the Alexander Technique can help dancers cope with fear.