Below you will find a link to a DVD and 2 on-line videos about ways the Alexander Technique can help riders.  For more information: Podcasts about the Technique and Riding.

Body Sense: Revolutionize Your Riding with the Alexander Technique DVD
Bodysense: Revolutionize Your Riding With the Alexander Technique
by Sally Tottle
DVD/2007
A guide combining the Alexander Technique and the development of horseback skills.

Click here for Price and Availability Information (UK)

 

An Endurance Rider applies Alexander Technique Principles

A Dressage Rider applies Alexander Technique Principles

The Benefits of Horseback Riding with the Alexander Technique