The videos on this page were produced, and and are copyrighted, by Robert Rickover.  They are freely available for Alexander Technique teachers, students, and others to use in their original form only.

If you want permission to modify them – for example, replacing the very last frame(s) of a video with your own website and contact information as a way to help promote your own practice  – please contact Robert: Email Contact

For a small charge, I can arrange to have the changes made for you and, if you want, post the modified video on You Tube.  You can then either link to the video, or embed it directly onto a page of your site (the way the videos below are embeded).

Support for my websites, and contributions to help defray the cost of producing these videos, are always welcome:

Short Whiteboard Alexander Technique Introduction:

Short endorsement of the Alexander Technique:

What is the Alexander Technique?  Short cartoon:

Free – A Song about the Alexander Technique

What are Alexander Technique Freedom Directions?